Blog

• posted: Mar. 12, 2025
• Spinal Health,  Chiropractic Care,  Mental Health,  Spine-Mind Connection,  Stress Management,  Anxiety Relief,  Posture Improvement,  Back Pain Relief

Discover how chiropractic care strengthens the spine-mind connection, reducing physical stress that impacts mental health. Explore practical tips and adjustments to ease stress-related pain, improve mood, and boost productivity. Read More

• posted: Mar. 05, 2025
• Longevity,  Healthy Aging,  Chiropractic Care,  Prevention,  Wellness,  Digital Health,  Supplements,  Personalized Care,  Mobility,  Gait Analysis,  Health Technology

Discover practical strategies for longevity and healthy aging, from preventive chiropractic care and digital health tools to targeted supplements and personalized wellness. Start now, thrive later. Read More

• posted: Feb. 25, 2025
• Hybrid Work,  Spinal Health,  Ergonomics,  Remote Work Tips,  Back Pain Prevention

Explore how hybrid work routines impact spinal health and discover practical strategies to maintain a healthy back, whether you're at home or in the office. Read More

• posted: Feb. 18, 2025

Winter snowfalls often lead to the demanding task of snow shoveling. While it provides necessary access to our homes and roads, it's important to recognize the potential health risks associated Read More

• posted: Jan. 23, 2025
• Bangor,  Chiropractic,  Seasonal Health,  Stress Relief,  Outdoor Activities

Discover the surprising health perks of winter nature walks—right here in Bangor, Maine. From boosting your immune system to sharpening mental focus, this guide shows why bundling up for a brisk stroll may be the ultimate winter wellness strategy. Read More

• posted: Jan. 15, 2025
• Nutrition,  Whole Food,  Meal Plan

Enjoy this weekly meal plan filled with delicious, whole foods for you to enjoy with your family! Read More

• posted: Jun. 18, 2018

Computerized Gait Analysis is a wonderful tool to assess injuries and evaluate movement patterns that can lead to injury.  We get a lot of questions about who should get an Read More

• posted: Jun. 25, 2015

Our fabulous massage therapist Katie recently got a diffuser for Essential Oils for her room. It's heaven. Really. For anyone who doesn't know what a diffuser is it takes the Read More

• posted: Apr. 30, 2015

 Well Adjusted and Working Together                 Chiropractic care is a powerful thing.  I have seen people who come to my office and can barely move in tears because of the relief Read More

• posted: Apr. 06, 2015

Massage Therapy for Seasonal Allergy Relief Did you know?: More than 50 million Americans suffer from seasonal allergies. It's been a long time coming , but I think its safe to Read More

• posted: Feb. 05, 2015

Healy Chiropractic Massage Brewer Maine |  Massage Bangor Maine We offer massage in Bangor Maine area.  Our office is located just across the bridge in Brewer, but it is .2 miles Read More

• posted: Feb. 05, 2015

Chiropractic Care, Massage and exercise are regularly mentioned in the care of low back pain.  Our staff are highly trained in the evaluation, recognition and treatment of various types of Read More

• posted: Feb. 05, 2015

Introducing a new way to look at Athletic Training.  Healy Chiropractic, LLC is pleased to introduce Jake Cross, ATC.  He is a 2014 graduate of the University of Maine and 2010 Read More

• posted: Jan. 26, 2015

The day Dr. Healy “threw his back out.” It was Saturday night.  I was relaxing, watching Dexter on Nextflix as the snow piled up outside here in Bangor, no big deal.  Read More

• posted: Jan. 13, 2015

Massage Therapy for the Pain of Osteoarthritis of the Knee Research supported by the National Center for Complementary and Alternative Medicine (NCCAM) showed that sixty minute sessions of Swedish massage once a Read More

• posted: Dec. 31, 2014

Realistically, we are all looking for the golden bullet, the magic cure, the wonder drug.  What if I could tell you that science has discovered such a thing, and it Read More